Rehearsing
In the comedic documentary series The Rehearsal, Nathan Fielder helps ordinary people rehearse difficult conversations they may be dreading by creating precisely replicated environments and hiring actors to prepare for each scenario. The elaborate sets include a fully functioning bar with patrons, a household with a child actor, and an exact reproduction of a Houston airport terminal. Compose a personal essay about a necessary conversation that has been weighing on you and write out several vignettes exploring potential ways the exchange might play out given your knowledge of your own mindset as well as the person you’re confronting. Consider incorporating thoughts about how some reactions or behaviors may be impossible to predict. How might this rehearsal of sorts help calm your nerves or provide an understanding of your own social tendencies?