In Sarah Manguso’s memoir The Two Kinds of Decay (Farrar, Straus and Giroux, 2008), the author writes, “suffering, however much and whatever type, shrinks or swells to fit the shape and size of a life.” Write about a time in which you experienced suffering—emotionally, physically, or otherwise—and try to focus on how that suffering fit into the shape of your life then, and how it has helped shape the life you know now.