Letter to Yourself

This week, think about what you need to hear and write a letter to yourself. In it, try and touch on all the things you feel have been tripping you up recently—all the things that have been bothering you or getting in your way, all the things that you need to remind yourself of more often, and all the things that you wish people told you on a regular basis. Go ahead: Give yourself some love and celebrate the goodness you bring into the world.